Anxiety Workshop

Anxiety HERO! Group for grades 1st- 5th

Develop Effective Skills To Reduce and Manage Anxiety

July 15th -August 12th

 

 

 

Anxiety Hero participants will be able to:

• Learn to identify false alarms by following what you know

• Learn effective approaches to gain control of stress, worry, and fears

• Create take-home activities that reinforce the skills learned in the group setting

• Build confidence to courageously respond to anxiety

• Become an Anxiety Hero by naming and taming your worries

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Groups are led by trained Therapists

(former School Counselors)

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Group designed to help develop effective skills to reduce and manage anxiety while

building self confidence.

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Group Dates: 

July 15th, July 22nd, July 29th, August 5th, and August 12th

Time: 3:30-5:00

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Prepaid Investment

$250 per child for 5 sessions

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Participation in the group DOES NOT CURE ANXIETY

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